First of all, let’s define the difference between Rheumatoid Arthritis (RA) and Osteoarthritis (OA). Rheumatoid Arthritis (RA) is an autoimmune disease. The body mistakenly sees the joints as a “foreign substance, such as bacteria or a virus” and attacks those joints in our body. This causes inflammation to the tissue inside of the joints, causing […]
Seasonal Affect Disorder, (or SAD), is a disorder that is in the category of depression. What makes SAD so unique is that people notice SAD symptoms during particular seasons of the year. The average individual will start noticing symptoms starting in the fall, around time change, with symptoms increasing during the winter months and then […]
So far 2023 has been one huge lemon. Both my husband and I experienced the loss of our mothers. Two beautiful, strong, loved women within one month of each other. We knew this time would come. For it will happen to all of us, but you are never prepared. There was no long term illness […]
Many changes in 2020! We all have to admit that 2020 was a year of challenges and change. In fact, it appears that it could be the same for 2021. For many this time of year it is very stressful. Many feel the strain of preparing for the holidays and others feel sadness and loneliness […]
Where can I start? We have all encoutered toxic and negative individuals in our lives. You know who they are, they can’t find any happiness in your joy. It can be difficult to remove these individuals if you are forced to work with them, or even worse if they are family. So what can you […]
Restore Healthy Bodies 
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