Living with invisible pain and judgement.
Do you ever have one of those days where you are just sad, tired and frustrated with life? Today is one of those days for me. I have had some chronic health issues lately that are frustrating for there are no “new” treatments. I am sad for the ending of long term friendships. Friends who […]
I can’t “weight” for Valentines Day to come. No, that is not a typo but a play on words on a day that can add stress to many people for many different reasons. If you are in a healthy relationship it can be a celebration, but if not, then it can be a reminder of […]
I have been on a low carb lifestyle, or Wheat Belly Diet, for about 9 months now and I love it. I have more energy, clarity of mind, my complexion is healthy looking and the weight loss is an added bonus. Many have told me that I seem like a different person. And I am […]
There is a direct relationship between our mental health and those who suffer chronic pain. According to Mental Health America, “in 2016, approximately 20 percent of U.S. adults had chronic pain (approximately 50 million), and eight percent of U.S. adults (approximately 20 million) had high-impact chronic pain. “ Mental Health America Acute pain is pain […]
