Many changes in 2020! We all have to admit that 2020 was a year of challenges and change. In fact, it appears that it could be the same for 2021. For many this time of year it is very stressful. Many feel the strain of preparing for the holidays and others feel sadness and loneliness […]
Where can I start? We have all encoutered toxic and negative individuals in our lives. You know who they are, they can’t find any happiness in your joy. It can be difficult to remove these individuals if you are forced to work with them, or even worse if they are family. So what can you […]
Just when you felt you were trapped inside, snow, snow and more snow happens. But, what can I expect living in Wisconsin! I do love Wisconsin snow for you can have 6 inches and within an hour the roads are cleared and you are ready to drive. People are actually walking outside for exercise, as […]
New blog; new attitude!
2020 has been a strange and difficult year for all of us. There has been added stress, worry, and many have suffered the loss of loved ones, jobs and their homes. Violence is up and many feel anxious, stressed, isolated and hopeless. But during this tumultuous time, there was a huge celebration for our household. […]
Restore Healthy Bodies 
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